CPR Steps 2025: The 5 Critical Changes Brisbane Personal Trainers Must Know to Save Lives

Your client collapses during a HIIT session. Heart attack. You drop to your knees, hands hovering over their chest—and your mind goes blank. Was it 30 compressions and 2 breaths? Or 15 and 1? How deep do I push? Here’s what most Brisbane personal trainers don’t realize: the CPR steps you learned 12 months ago […]