How to Perform CPR Correctly: A Complete Step-by-Step Guide for 2025

It’s 6:47am on a Tuesday. Your client—a 52-year-old accountant determined to “get back in shape”—just finished his third set of kettlebell swings when he grabs his chest and drops to his knees. Your CPR certification is current, but your last hands-on practice was 11 months ago. Do you start with chest compressions or check for […]