CPR Protocol for Brisbane Personal Trainers: Complete Certification Guide 2025

CPR protocol

Saturday morning, New Farm Park. Jake has three clients halfway through outdoor bootcamp when his 52-year-old client—a desk worker trying to “get back in shape”—completes a set of burpees, stands up, and collapses. Jake’s mind races: “Start compressions? Check breathing first? What’s the ratio again—30 and 2? Or 15 and 1?” His hands hover over […]

Learn First Aid: The Complete Beginner’s Guide for 2025

Provide Advanced First Aid

Ever wondered what you’d actually do if someone collapsed right in front of you at the shopping centre? Or if your mate’s kid started choking during a backyard BBQ? I’ll be honest with you—most of us freeze up. We know we should help, but we don’t know how. And that feeling of helplessness? It sticks […]